Navigation Links
The healing effects of forests

"Many people," says Dr. Eeva Karjalainen, of the Finnish Forest Research Institute, Metla, "feel relaxed and good when they are out in nature. But not many of us know that there is also scientific evidence about the healing effects of nature."

Forests and other natural, green settings can reduce stress, improve moods, reduce anger and aggressiveness and increase overall happiness. Forest visits may also strengthen our immune system by increasing the activity and number of natural killer cells that destroy cancer cells.

Many studies show that after stressful or concentration-demanding situations, people recover faster and better in natural environments than in urban settings. Blood pressure, heart rate, muscle tension and the level of "stress hormones" all decrease faster in natural settings. Depression, anger and aggressiveness are reduced in green environments and ADHD symptoms in children reduce when they play in green settings.

In addition to mental and emotional well-being, more than half of the most commonly prescribed drugs include compounds derived from nature for example Taxol, used against ovarian and breast cancer, is derived from yew trees, while Xylitol, which can inhibit caries, is produced from hardwood bark.

Dr. Karjalainen will coordinate a session on the health benefits of forests at the 2010 IUFRO World Forestry Congress in Seoul. "Preserving green areas and trees in cities is very important to help people recover from stress, maintain health and cure diseases. There is also monetary value in improving people's working ability and reducing health care costs." she says.


Contact: Yasmeen Sands
USDA Forest Service, Pacific Northwest Research Station

Page: 1

Related biology news :

1. Healing haze: Substances in smoke left over from forest fires speed plant growth
2. The hepatitis healing power of blueberry leaves
3. Nanodiamonds deliver insulin for wound healing
4. Healing power of aloe vera proves beneficial for teeth and gums, too
5. Healing wounds with lasers, vehicles that drive themselves, other cutting-edge optics
6. Stem cell focus for IBD wound healing
7. Research yields potential target for cancer, wound healing and fibrosis
8. Shellfish and inkjet printers may hold key to faster healing from surgeries
9. Advancement in tissue engineering promotes oral wound healing
10. Closing the gap: Journal launch brings together wound-healing knowledge
11. Study shows cleaner water mitigates climate change effects on Florida Keys coral reefs
Post Your Comments:
(Date:5/16/2016)... YORK , May 16, 2016   EyeLock ... solutions, today announced the opening of an IoT Center ... to strengthen and expand the development of embedded iris ... an unprecedented level of convenience and security with unmatched ... authenticate one,s identity aside from DNA. EyeLock,s platform uses ...
(Date:4/28/2016)... BANGALORE, India , April 28, 2016 /PRNewswire/ ... product subsidiary of Infosys (NYSE: INFY ), and ... global partnership that will provide end customers with ... banking and payment services.      (Logo: ... area for financial services, but it also plays a fundamental ...
(Date:4/19/2016)... 2016 The new GEZE SecuLogic ... web-based "all-in-one" system solution for all door components. It ... the door interface with integration authorization management system, and ... The minimal dimensions of the access control and the ... installations offer considerable freedom of design with regard to ...
Breaking Biology News(10 mins):
(Date:6/27/2016)... NC (PRWEB) , ... June 27, 2016 , ... ... just published their findings on what they believe could be a new and ... of the new research. Click here to read it now. , ...
(Date:6/27/2016)... BOSTON , June 27, 2016   Ginkgo ... biology to industrial engineering, was today awarded as ... a selection of the world,s most innovative companies. ... at scale for the real world in the ... organism engineers work directly with customers including Fortune ...
(Date:6/23/2016)... , ... June 23, 2016 , ... ... release of its second eBook, “Clinical Trials Patient Recruitment and Retention Tips.” Partnering ... retention in this eBook by providing practical tips, tools, and strategies for clinical ...
(Date:6/23/2016)... , June 23, 2016 Houston ... with the Cy-Fair Sports Association to serve as ... the agreement, Houston Methodist Willowbrook will provide sponsorship ... and connectivity with association coaches, volunteers, athletes and ... with the Cy-Fair Sports Association and to bring ...
Breaking Biology Technology: