Navigation Links
Study: People at risk for panic buffered from stressor by high levels of physical activity
Date:7/12/2011

Regular exercise may be a useful strategy for helping prevent the development of panic and related disorders, a new study suggests.

People with an intense fear of the nausea, racing heart, dizziness, stomachaches and shortness of breath that accompany panic known as "high anxiety sensitivity" reacted with less anxiety to a panic-inducing stressor if they had been engaging in high levels of physical activity, said researchers at Southern Methodist University in Dallas and the University of Vermont in Burlington.

"Anxiety sensitivity is an established risk factor for the development of panic and related disorders," said SMU psychologist Jasper Smits, lead author on the research. "This study suggests that this risk factor may be less influential among persons who routinely engage in high levels of physical activity."

Regular exercise as an alternative or complementary strategy to drugs and psychotherapy

There is already good evidence that exercise can be of help to people who suffer from depression and anxiety problems, say the researchers.

"We're not suggesting, 'Exercise instead of pharmacotherapy or psychotherapy," Smits said. "Exercise is a useful alternative, particularly for those without access to traditional treatments. Primary care physicians already prescribe exercise for general health, so exercise may have the advantage of helping reach more people in need of treatment for depression and anxiety."

Smits reported the findings in "The Interplay Between Physical Activity and Anxiety Sensitivity in Fearful Responding to Carbon Dioxide Challenge," an article that has published online and is in press with the scientific journal Psychosomatic Medicine.

Co-authors include SMU psychology researchers Candyce Tart and David Rosenfield, and University of Vermont psychologist Michael Zvolensky.

New stu
'/>"/>

Contact: Margaret Allen
mallen@smu.edu
214-768-7664
Southern Methodist University
Source:Eurekalert  

Page: 1 2 3

Related biology news :

1. Study: urban black bears live fast, die young
2. Study: Bird diversity lessens human exposure to West Nile Virus
3. Study: Tropical wetlands hold more carbon than temperate marshes
4. Study: Wildlife need more complex travel plans
5. Study: Elderly Women can increase strength but still risk falls
6. UNC study: Text messaging may help children fight off obesity
7. Study: Did early climate impact divert a new glacial age?
8. Study: Excessive use of antiviral drugs could aid deadly flu
9. UNC study: Tinkering with the circadian clock can suppress cancer growth
10. Study: Fluid buildup in lungs is part of the damage done by the flu
11. Study: Health undervalued in reproductive rights debate
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Study: People at risk for panic buffered from stressor by high levels of physical activity
(Date:5/19/2015)... , May 18, 2015 Fingerprint Cards ... FPC1020, FPC1025, FPC1145, FPC1155 and FPC1035 from one if its ... until and including Q3 2015 and the sensors will be ... Communicated order values for 2015 hereby amount to 740 MSEK ... 2015 of 140 MSEK and a number of smaller orders ...
(Date:5/19/2015)... May 19, 2015 ... the addition of the  "Genetic Testing Market ... (Logo: http://photos.prnewswire.com/prnh/20130307/600769) , ,A recent report, Genetic ... analysis of the current and future genetic ... tests, their working principles and types are ...
(Date:5/14/2015)... , May 14, 2015 Research and Markets ... the "Fingerprint Sensors Market in Smart Mobile Devices ... report believes that 2014 was a watershed year for ... introduction of ,Apple Pay,. Apple gave fingerprint sensors a ... payment service. Fingerprint sensors are a must-have feature in ...
Breaking Biology News(10 mins):Fingerprint Cards Receives Touch Fingerprint Sensor Order of SEK 230 Million and Raises Revenue Guidance for 2015 2Global Genetic Testing Market Outlook 2018 2Global Smart Mobile Devices Fingerprint Sensors Market 2015-2019: Key Vendors are Authentec, Validity Sensors, Fingerprint Cards, Next Biometrics Group. IDEX, and Qualcomm 2
... biometric revenues and profitability, WALL, N.J., July ... a leader in wireless public safety and,finger-based biometric ... strong revenue growth for its second quarter,ended June ... for the quarter ended June 30,2008 was $3.6 ...
... levels rise, methods to mitigate these increases are becoming ... issue of Soil Science Society of America Journal ... C sink in different regions in the Western Hemisphere. ... National Institute of Agricultural Technology, the University of Buenos ...
... Artificial Gravity , edited by Gilles Clment and Angie ... the International Academy of Astronautics. This award is given annually ... Academy in the fields related to life science. The award ... 28 September 2008 in Glasgow, Scotland. Artificial Gravity ...
Cached Biology News:BIO-key(R) Reports Profitability on Strong Revenue Growth for Second Quarter 2008 2BIO-key(R) Reports Profitability on Strong Revenue Growth for Second Quarter 2008 3BIO-key(R) Reports Profitability on Strong Revenue Growth for Second Quarter 2008 4BIO-key(R) Reports Profitability on Strong Revenue Growth for Second Quarter 2008 5Soil's carbon storage capacity investigated 2Soil's carbon storage capacity investigated 3
(Date:5/21/2015)... 21, 2015 Veolia’s environmental monitoring ... North American distribution agreement with VWR to distribute ... With more than 160 years of experience, VWR, ... for laboratory and production facilities, has cultivated a ... differentiated services to enable science. Endetec’s TECTA™ ...
(Date:5/20/2015)... 2015 This year has been one ... US Patented Pearl’s Premium Ultra Low Maintenance Lawn ... country that are coming out of record bad weather. ... of major global concerns related to water, health, and ... the alternative to the standard, water-wasting, chemical-treated standard lawn. ...
(Date:5/20/2015)... 20, 2015  Health eCareers, the healthcare industry,s ... with job seekers looking for the flexibility of ... mobile and online tool dedicated exclusively to temporary ... SHIFT enables employers to quickly find and ... per diem and other temporary positions, eliminating the ...
(Date:5/20/2015)... , May 20, 2015  Cypher Genomics, ... a collaboration with Celgene Corporation to apply Cypher,s ... biomarkers that associate with patient response to innovative ... intended to help accelerate patient access to the ... in clinical research and development and potentially inform ...
Breaking Biology Technology:Veolia’s TECTA™ B16 Instrument for E. Coli Detection is Offered Exclusively Through VWR 2Breakthrough 4th Generation Low Maintenance Lawn Seed Offers Solution to California Drought 2Health eCareers Launches SHIFT Mobile and Online Tool to Match Healthcare Employers with Temporary Job Seekers 2Health eCareers Launches SHIFT Mobile and Online Tool to Match Healthcare Employers with Temporary Job Seekers 3Cypher Genomics Collaborates with Celgene Corporation to Identify Novel Genomic Biomarkers 2
... Just one second, one heartbeat. That,s what is needed ... for locating the source in the heart of a dangerous ... abnormal, fast beating of the heart, which, if ignored, can ... sudden death yearly in the United States alone. The ...
... 1, 2011 - Exploiting a novel technique called phase discontinuity, ... (SEAS) have induced light rays to behave in a way ... The discovery, published this week in Science , has ... the path of a ray of light bouncing off a ...
... -- Advanced Technological Education Television (ATETV), an award-winning Web ... Foundation , returns with 40 new videos just in time ... free Web video series featuring up to the minute information ... opportunities. The series debuted in 2009 and has been critically ...
Cached Biology Technology:Dangerous arrhythmia analyzed in a heartbeat 2Dangerous arrhythmia analyzed in a heartbeat 3Dangerous arrhythmia analyzed in a heartbeat 4From a flat mirror, designer light 2From a flat mirror, designer light 3New Videos Spotlight Science/Technology Careers and Educational Path To Secure Jobs in Them 2
Monocarboxylate (lactate) transporter 2...
Chicken Anti-Human Stomatin-like 2 (STOML2 Polyclonal AntibodyNew Applications: ELISA, Western Blot...
MagSi monodispers, magnetic silica particles with modified surface for SO3 coupling chemistry....
Anti-Chicken IgY, (IgG) F(ab')2 Fragment Specific....
Biology Products: