Navigation Links
Study: Exercise can lead to female orgasm, sexual pleasure
Date:3/18/2012

BLOOMINGTON, Ind. -- Findings from a first-of-its-kind study by Indiana University researchers confirm anecdotal evidence that exercise -- absent sex or fantasies -- can lead to female orgasm.

While the findings are new, reports of this phenomenon, sometimes called "coregasm" because of its association with exercises for core abdominal muscles, have circulated in the media for years, said Debby Herbenick, co-director of the Center for Sexual Health Promotion in IU's School of Health, Physical Education and Recreation. In addition to being a researcher, Herbenick is a widely read advice columnist and book author.

"The most common exercises associated with exercise-induced orgasm were abdominal exercises, climbing poles or ropes, biking/spinning and weight lifting," Herbenick said. "These data are interesting because they suggest that orgasm is not necessarily a sexual event, and they may also teach us more about the bodily processes underlying women's experiences of orgasm."

The findings are published in a special issue of Sexual and Relationship Therapy, a leading peer-reviewed journal in the area of sex therapy and sexual health. Co-author is J. Dennis Fortenberry, M.D., professor at the IU School of Medicine and Center for Sexual Health Promotion affiliate.

The results are based on surveys administered online to 124 women who reported experiencing exercise-induced orgasms (EIO) and 246 women who experienced exercise-induced sexual pleasure (EISP). The women ranged in age from 18 to 63. Most were in a relationship or married, and about 69 percent identified themselves as heterosexual.

Here are some key findings:

  • About 40 percent of women who had experienced EIO and EISP had done so on more than 10 occasions.
  • Most of the women in the EIO group reported feeling some degree of self-consciousness when exercising in public places, with about 20 percent reporting they could not control their experience.
  • Most women reporting EIO said they were not fantasizing sexually or thinking about anyone they were attracted to during their experiences.
  • Diverse types of physical exercise were associated with EIO and EISP. Of the EIO group, 51.4 percent reported experiencing an orgasm in connection with abdominal exercises within the previous 90 days. Others reported experiencing orgasm in connection to such exercises as weight lifting (26.5 percent), yoga (20 percent), bicycling (15.8), running (13.2 percent) and walking/hiking (9.6 percent).
  • In open-ended responses, ab exercises were particularly associated with the "captain's chair," which consists of a rack with padded arm rests and back support that allows the legs to hang free. The goal is to repeatedly lift the knees toward the chest or toward a 90-degree angle with the body.

Herbenick said that the mechanisms behind exercise-induced orgasm and exercise-induced sexual pleasure remain unclear and, in future research, they hope to learn more about triggers for both. She also said that study findings may help women who experience EIO/EISP feel more normal about their experiences or put them into context.

Herbenick cautioned that it is not yet known whether such exercises can improve women's sexual experiences.

"It may be that exercise -- which is already known to have significant benefits to health and well-being -- has the potential to enhance women's sexual lives as well."

The study did not determine how common it is for women to experience exercise-induced orgasm or exercise-induced sexual pleasure. But the authors note that it took only five weeks to recruit the 370 women who experienced the phenomenon, suggesting it is not rare.

"Magazines and blogs have long highlighted cases of what they sometimes call 'coregasms,'" Herbenick said. "But aside from early reports by Kinsey and colleagues, this is an area of women's sexual health research that has been largely ignored over the past six decades."


'/>"/>

Contact: Tracy James
traljame@iu.edu
812-855-0084
Indiana University
Source:Eurekalert  

Related biology news :

1. Study: urban black bears live fast, die young
2. Study: Bird diversity lessens human exposure to West Nile Virus
3. Study: Tropical wetlands hold more carbon than temperate marshes
4. Study: Wildlife need more complex travel plans
5. Study: Elderly Women can increase strength but still risk falls
6. UNC study: Text messaging may help children fight off obesity
7. Study: Did early climate impact divert a new glacial age?
8. Study: Excessive use of antiviral drugs could aid deadly flu
9. UNC study: Tinkering with the circadian clock can suppress cancer growth
10. Study: Fluid buildup in lungs is part of the damage done by the flu
11. Study: Health undervalued in reproductive rights debate
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Study: Exercise can lead to female orgasm, sexual pleasure
(Date:5/20/2016)... -- VoiceIt is excited to announce its new marketing ... working together, VoiceIt and VoicePass will offer an ... slightly different approaches to voice biometrics, collaboration between ... Both companies ... "This marketing and technology partnership allows VoiceIt ...
(Date:5/12/2016)... , May 12, 2016 WearablesResearch.com , ... published the overview results from the Q1 wave of ... recent wave was consumers, receptivity to a program where ... with a health insurance company. "We were ... share," says Michael LaColla , CEO of Troubadour ...
(Date:5/3/2016)... 3, 2016  Neurotechnology, a provider of high-precision ... Automated Biometric Identification System (ABIS) , a complete ... MegaMatcher ABIS can process multiple complex biometric transactions ... of fingerprint, face or iris biometrics. It leverages ... and MegaMatcher Accelerator , which have been ...
Breaking Biology News(10 mins):
(Date:6/23/2016)... ... 2016 , ... Supplyframe, the Industry Network for electronics hardware ... . Located in Pasadena, Calif., the Design Lab’s mission is to bring together ... built and brought to market. , The Design Lab is Supplyframe’s physical representation ...
(Date:6/23/2016)... ... 2016 , ... In a new case report published today in STEM CELLS ... developed lymphedema after being treated for breast cancer benefitted from an injection of stem ... with this debilitating, frequent side effect of cancer treatment. , Lymphedema refers ...
(Date:6/23/2016)... NEWPORT BEACH, Calif. , June 23, 2016 /PRNewswire/ ... offering new biological discoveries to the medical community, has ... and co-founder Matthew Nunez . "We ... provide us with the capital we need to meet ... funding will essentially provide us the runway to complete ...
(Date:6/23/2016)... YORK , June 23, 2016 ... trading session at 4,833.32, down 0.22%; the Dow Jones Industrial ... S&P 500 closed at 2,085.45, down 0.17%. Stock-Callers.com has initiated ... INFI ), Nektar Therapeutics (NASDAQ: NKTR ), ... Therapeutics Inc. (NASDAQ: BIND ). Learn more about ...
Breaking Biology Technology: