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Statement by the American Egg Board and Egg Nutrition Center on AJCN study on egg consumption
Date:4/9/2008

ve body of research from the past 30 years which overwhelmingly shows that healthy adults can enjoy eggs without significantly impacting their risk of heart disease.(3) The American Heart Association agrees that eggs can fit within heart-healthy guidelines when cholesterol from other sources is limited. Also, egg consumption does not significantly impact the LDL:HDL ratio one of the best known and scientifically established indicators of heart disease risk.

Healthy adults should continue to enjoy eggs to increase their intake of a number of beneficial nutrients. One egg, including the yolk, has 13 essential vitamins and minerals, high-quality protein, healthy unsaturated fats and antioxidants, for only 70 calories. For more information, visit www.incredibleegg.org or www.enc-online.org.


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Contact: Egg Nutrition Media Hotline
info@eggnutrition.org
312-233-1211
Edelman Public Relations
Source:Eurekalert

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