Navigation Links
Sleep may stop chronic pain sufferers from becoming zombies
Date:3/27/2014

Chronic pain sufferers could be kept physically active by improving the quality of their sleep, new research suggests.

The study by the University of Warwick's Department of Psychology, published in PLoS One, found that sleep was a worthy target for treating chronic pain and not only as an answer to pain-related insomnia.

"Engaging in physical activity is a key treatment process in pain management. Very often, clinicians would prescribe exercise classes, physiotherapy, walking and cycling programmes as part of the treatment, but who would like to engage in these activities when they feel like a zombie?", argues study lead-author Dr Nicole Tang.

Dr Tang and study co-author Dr Adam Sanborn examined the day-to-day association between night-time sleep and daytime physical activity in chronic pain patients. "Many of the patients struggled to stay physically active after the onset of pain and we found that chronic pain patients spontaneously engaged in more physical activity following a better night of sleep".

"The research points to sleep as not only an answer to pain-related insomnia but also as a novel method to keep sufferers physically active, opening a new avenue for improving the quality of life of chronic pain sufferers" says Dr Tang.

The study saw chronic pain patients wear an accelerometer that measured motor activity to monitor their physical activity round the clock for a week in their usual sleeping and living environment. Additionally, they gave ratings of their sleep quality, pain intensity and mood using a mobile electronic diary every morning on waking.

Researchers used the time-specific data to determine, for individual patients, whether the quality of their sleep had an impact on how physically active they were the following day. Multilevel models for each of the predictors were fit, and the only reliable predictor of physical activity was sleep quality.

A comparison between multilevel models demonstrated that sleep was a better predictor of physical activity than morning ratings of pain intensity or mood.

Considering the implications of the study Dr Tang said that "the prospect of promoting physical activity by regulating sleep may offer a novel solution to an old problem".

"The current study identified sleep quality, rather than pain and low mood, as a key driver of physical activity the next day. The finding challenges the conventional target of treatment being primarily focused on changing what patients do during the day. Sleep has a naturally recuperative power that is often overlooked in pain management. A greater treatment emphasis on sleep may help patients improve their daytime functioning and hence their quality of life" argued Dr Tang.


'/>"/>
Contact: Tom Frew
a.t.frew@warwick.ac.uk
44-024-765-75910
University of Warwick
Source:Eurekalert  

Related biology news :

1. Study suggests higher levels of omega-3 in diet are associated with better sleep
2. Effects of meth use on brain metabolism, sleep studied
3. Fragmented sleep accelerates cancer growth
4. Want a good nights sleep in the New Year? Quit smoking
5. Silencing signals sent by parasite could aid sleeping sickness fight
6. Dietary amino acids improve sleep problems in mice with traumatic brain injury
7. Quadriplegics at risk for serious sleep breathing disorder
8. CU-Boulder-led team finds first evidence of primates regularly sleeping in caves
9. Connections in the brains of young children strengthen during sleep, CU-Boulder study finds
10. Control malaria by segmenting sleeping arrangements
11. How sleep aids visual task learning
Post Your Comments:
*Name:
*Comment:
*Email:
Related Image:
Sleep may stop chronic pain sufferers from becoming zombies
(Date:1/11/2017)... , Jan. 11, 2017 Intoxalock, a ... with the release of its patent-pending calibration device. With ... reliably perform calibrations, securely upload data logs and process ... the customer. "Fighting drunk driving through the ... the public at large, but also for the customer ...
(Date:1/6/2017)... LA JOLLA, Calif. , Jan. 6, 2017 ... Phase 1 safety studies in healthy volunteers of ... CM4620, intended to treat acute pancreatitis. ... pancreas, is typically a mild disorder, but can ... to organ failure and sepsis, where extended hospital ...
(Date:1/6/2017)... 2017  Delta ID Inc., a leader in consumer-grade ... automotive at CESĀ® 2017. Delta ID has collaborated with ... the use of iris scanning as a secure, reliable ... in a car, and as a way to elevate ... Delta ID and Gentex will demonstrate (booth #7326 ...
Breaking Biology News(10 mins):
(Date:1/21/2017)... , Jan. 20, 2017 Bioptix, Inc. ... "Company"), announced that on January 14, 2017 the Board ... which the Company will terminate certain employees associated with ... Inc.  The Company commenced terminations on January 16, 2017 ... days.  The Company may pay severance benefits in certain ...
(Date:1/20/2017)... -- Ginkgo Bioworks, the organism company, announced today ... synthesis and assembly of DNA. The acquisition will ... DNA into Ginkgo,s automated organism engineering foundries, enabling ... new organism designs for application across a wide ... to significantly increase the world,s capacity to cost-effectively ...
(Date:1/19/2017)... LOUISVILLE, Ky. and HOUSTON ... Prenatal Inc. ("NX Prenatal") today announced the formation ... brings together leading clinicians and industry veterans who ... the company as it accelerates development of its ... positioned to provide medical, clinical and strategic guidance ...
(Date:1/19/2017)... Md. and GAITHERSBURG, Md. ... (NYSE MKT: PIP) and Altimmune, Inc., a privately-held ... signing of a definitive agreement for the merger ... Altimmune,s current investors include Novartis Venture Fund, HealthCap, ... will be a fully-integrated and diversified immunotherapeutics company ...
Breaking Biology Technology: