Navigation Links
Should we play hide-and-go-seek with our children's vegetables?
Date:3/1/2012

Philadelphia, PA -- Pass the peas please! How often do we hear our children say this? According to the Centers for Disease Control and Prevention's Youth Risk Behavior Surveillance System survey of adolescents, only 21% of our children eat the recommended 5 or more fruits and vegetables per day. So not very many children are asking their parents to "pass the peas," and parents are resorting to other methods to get their children to eat their vegetables.

One popular method is hiding vegetables. There are even cookbooks devoted to doing this and new food products promise they contain vegetable servings but don't taste like vegetables! But this ''sneaky'' technique has been controversial, as some dietitians, doctors, and parents have argued that sneaking vegetables into food does not promote increased vegetable consumption because children are unaware they are eating vegetables, and are not likely to continue the practice into adulthood. A study in the March/April 2012 issue of the Journal of Nutrition Education and Behavior found that informing children of the presence of vegetables hidden within snack food may or may not alter taste preference. Acceptability of the vegetable-enriched snack food may depend on the frequency of prior exposure to the vegetable.

Chickpea chocolate chip cookies or chocolate chip cookies? Investigators from Columbia University enrolled 68 elementary and middle school children and asked just that question. In each pair, one sample's label included the food's vegetable (eg, broccoli gingerbread spice cake), and one sample's label did not (eg, gingerbread spice cake). Participants reported whether the samples tasted the same, or whether they preferred one sample. What the children didn't know was that both samples contained the nutritious vegetable. The investigators found that taste preferences did not differ for the labeled versus the unlabeled sample of zucchini chocolate chip bread or broccoli gingerbread spice cake. However, students preferred the unlabeled cookies (ie, chocolate chip cookies) over the vegetable-labeled version (ie, chickpea chocolate chip cookies). The investigators also assessed the frequency of consumption for the three vegetables involved and chickpeas were consumed less frequently (81% had not tried in past year) as compared to zucchini and broccoli.

Ms. Lizzy Pope, MS, RD, the principal investigator of this study states, "The present findings are somewhat unanticipated in that we were expecting students to prefer all three of the ''unlabeled'' samples. These findings are consistent with previous literature on neophobia that suggests that children are less apt to like food with which they are unfamiliar. Since the majority of students had had broccoli and zucchini within the past year (as compared to chickpeas), it appears that there must be some familiarity with a vegetable for the labeling of the vegetable content not to influence taste preference. Considering this then, it is not surprising that the unlabeled version of the chickpea chocolate chip cookies was preferred over the labeled version."

Dr. Randi Wolf, PhD, MPH, co-investigator adds, "Food products labeled with health claims may be perceived as tasting different than those without health claims, even though they are not objectively different. I've even read studies that have shown children like baby carrots better when they are presented in McDonald's packaging. These prior studies suggest the potential power that food labels can have on individuals. Although anecdotal reports suggest that children may not eat food products that they know contain vegetables, little is actually known about how children's taste preferences may be affected when the vegetable content of a snack food item is apparent on the item's label. This study is important in that it may contribute knowledge of the potential effectiveness of a novel way to promote vegetable consumption in children."

Based on what the investigators learned from this study, it seems more important to introduce our children to a variety of vegetables rather than continually hiding them.


'/>"/>
Contact: Francesca Costanzo
jnebmedia@elsevier.com
215-239-3249
Elsevier Health Sciences
Source:Eurekalert

Related biology news :

1. Fast-food menu calorie counts legally compliant but not as helpful to consumers as they should be
2. Industry, regulators should take system safety approach to offshore drilling in aftermath of Deepwater Horizon accident, says new report
3. Climate-smart agriculture should be livelihood-smart too
4. How should society pay for services ecosystems provide?
5. E-health records should play bigger role in patient safety initiatives, researchers advocate
6. New organic catalyst should enhance drug research and development
7. Undergraduate institutions should play larger research role
8. Low-cost molecular medicine should be included in modern eye physicians tool kit
9. Species unique to single island should not be rare there
10. Data suggest liver experts should take care when prescribing novel antiviral HCV drugs
11. Biodiversity in danger: Which areas should be protected?
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:12/2/2016)... 1, 2016   SoftServe , a global ... , an electrocardiogram (ECG) biosensor analysis system for ... IoT asset. The smart system ensures device-to-device communication ... wheel and mobile devices to easily ,recognize, and ... As vehicle technology advances, so too must the ...
(Date:11/29/2016)... Nearly one billion matches per second with DERMALOG,s high-speed AFIS    ... ... DERMALOG is Germany's largest Multi-Biometric supplier: The company's ... Systems) ... largest Multi-Biometric supplier: The company's Fingerprint Identification System is part of an ...
(Date:11/21/2016)... Lithuania , Nov. 21, 2016   ... and object recognition technologies, today announced that the ... smart cards was submitted for the NIST ... successfully passed all the mandatory steps of the ... evaluation is a continuing test of fingerprint templates ...
Breaking Biology News(10 mins):
(Date:12/8/2016)... Dec. 8, 2016 Eurofins announces the appointment of ... of Eurofins Scientific Inc. (ESI). Mr. Murray will ... professional and entrepreneurial experience in leading international business teams. As the ... testing market to uphold Eurofins, status as the global leader in ... , ...
(Date:12/8/2016)... 2016 Oxford Gene ... seine Palette an anpassbaren SureSeq™ NGS-Panels mit dem ... das ein schnelles und kostengünstiges Studium der Varianten ... eine Erkennung von Einzel-Nukleotid-Variationen (Single Nucleotide Variation, SNV) ... kleinen Panel und ermöglicht eine individuelle Anpassung durch ...
(Date:12/8/2016)... ... December 08, 2016 , ... ... In response to client demand KbioBox developed a sophisticated “3 click” gene dditing ... are accessible from KBioBox’s new website, https://www.kbiobox.com/ and powered by ...
(Date:12/8/2016)... , ... December 08, 2016 , ... This CAST literature ... for biotech crops. The authors focus on the economic effects in countries that are ... of new biotech crops and the resultant risk of low level presence (LLP) puts ...
Breaking Biology Technology: