Navigation Links
Research suggests vegetable juice may help people with metabolic syndrome lose weight
Date:4/19/2009

NEW ORLEANS, April 19, 2009 Drinking at least one glass of low sodium vegetable juice daily may help overweight people with metabolic syndrome achieve better weight loss results. A study, conducted at the Baylor College of Medicine and presented at this week's Experimental Biology Meeting, found that participants who drank at least 8-ounces of low sodium vegetable juice as part of a calorie-controlled DASH diet lost four pounds over 12 weeks, while those who followed the same diet but drank no juice lost one pound.

Metabolic syndrome is defined by a cluster of risk factors including excess body fat in the midsection, high blood pressure, high blood sugar and abnormal blood lipids. If left uncontrolled, metabolic syndrome increases risk for chronic diseases, such as heart disease, stroke or diabetes. An estimated 47 million Americans have some combination of these risk factors and are often overweight or obese as well.

Participants in the study were primarily African-American and Hispanic adults, populations that typically have a higher incidence of metabolic syndrome. Each group followed a DASH (Dietary Approaches to Stop Hypertension) diet that emphasized eating lean meat, lower fat dairy, whole grains, vegetables and fruit daily and keeping saturated fat, total fat, cholesterol and sodium in check. Two of the groups were given Low Sodium V8 100% vegetable juice and instructed to drink 1 or 2 cups every day for 12 weeks, while the third group was not given any vegetable juice.

The key study findings include:

  • On average, the vegetable juice drinkers lost four pounds over 12 weeks, while those who did not drink juice lost one pound
  • Vegetable juice drinkers were more likely to meet the daily government recommendations of 3-5 servings of vegetables (1 to 2 cups)

    • Seven out of 10 American adults fall short of recommendations

  • Vegetable juice drinkers significantly increased their intake of vitamin C and potassium, while decreasing their overall carbohydrate intake

"Diet and body weight are key modifiable factors in changing the course of metabolic syndrome," said John Foreyt, PhD, study author and Director, Behavioral Medicine Research Center, Baylor College of Medicine. "What this study shows is that by taking simple, proactive steps such as drinking low sodium vegetable juice while watching calorie intake, people can begin to control their weight, which helps reduce the risk of long-term health implications."


'/>"/>

Contact: Sarah Kittel
sakittel@webershandwick.com
312-988-2043
Weber Shandwick Worldwide
Source:Eurekalert

Related biology news :

1. Research shows skeleton to be endocrine organ
2. Newly created cancer stem cells could aid breast cancer research
3. Dominant cholesterol-metabolism ideas challenged by new research
4. Researchers identify proteins involved in new neurodegenerative syndrome
5. Texas researchers and educators head for Antarctica
6. MGH researchers describe new way to identify, evolve novel enzymes
7. University of Pennsylvania researchers develop formula to gauge risk of disease clusters
8. University of Oregon researcher finds that on waters surface, nitric acid is not so tough
9. U of MN researchers discover noninvasive diagnostic tool for brain diseases
10. U of Minnesota researchers discover noninvasive diagnostic tool for brain diseases
11. Story ideas from the Journal of Lipid Research
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/5/2017)...  The Allen Institute for Cell Science today announces ... portal and dynamic digital window into the human cell. ... application of deep learning to create predictive models of ... a growing suite of powerful tools. The Allen Cell ... publicly available resources created and shared by the Allen ...
(Date:3/30/2017)... 2017  On April 6-7, 2017, Sequencing.com will host ... hackathon at Microsoft,s headquarters in Redmond, ... on developing health and wellness apps that provide a ... Genome is the first hackathon for personal genomics ... companies in the genomics, tech and health industries are ...
(Date:3/27/2017)... , March 27, 2017  Catholic Health ... and Management Systems Society (HIMSS) Analytics for achieving ... Adoption Model sm . In addition, CHS previously ... U.S. hospitals using an electronic medical record (EMR). ... its high level of EMR usage in an ...
Breaking Biology News(10 mins):
(Date:10/11/2017)... CA, USA (PRWEB) , ... October 11, 2017 , ... ... to take place on 7th and 8th June 2018 in San Francisco, CA. The ... influencers as well as several distinguished CEOs, board directors and government officials from around ...
(Date:10/11/2017)... and LAGUNA HILLS, Calif. , ... of Cancer Research, London (ICR) and ... with SKY92, SkylineDx,s prognostic tool to risk-stratify patients with multiple ... as MUK nine . The University of ... is partly funded by Myeloma UK, and ICR will perform ...
(Date:10/11/2017)... , ... October 11, 2017 , ... ... (FDA) has granted orphan drug designation to SBT-100, its novel anti-STAT3 (Signal Transducer ... treatment of osteosarcoma. SBT-100 is able to cross the cell membrane and bind ...
(Date:10/10/2017)... ... October 10, 2017 , ... ... FirstHand program has won a US2020 STEM Mentoring Award. Representatives of the FirstHand ... Excellence in Volunteer Experience from US2020. , US2020’s mission is to change the ...
Breaking Biology Technology: