Navigation Links
Prohormonesdirect.com Discusses the Man of Steel Workout Plan
Date:7/9/2013

MIAMI, July 9, 2013 /PRNewswire-iReach/ -- The Man of Steel has been the summer of 2013's biggest blockbuster so far, but equally impressive is the physique of the Superman superhero depicted in the film.

(Photo: http://photos.prnewswire.com/prnh/20130708/CG43733)

How did Henry Cavill build his body to super heroic proportions for the film?

He started with iron, of course. The kind you find in a gym. In fact, to become more Super, Cavill turned to Mark Twight, owner of Gym Jones in Salt Lake City, the same fitness expert who transformed the cast of 300 into an army of men with washboard abs. Twight uses a punishing training routine called the "Tailpipe:" a 100-rep workout that'll smoke calories, torch fat, and leave you exhausted.                                                                                                                                  

The Tailpipe has two "sides," exercise and recovery, explains Dan John, Twight's colleague and fellow strength coach. "The exercise portion is designed to get you gassed," he says, "but the recovery is just as important." Twight's Tailpipe recovery method: the moment you finish an exercise, calmly take eight controlled breaths in and out of your nose. "Fight the urge to gasp, throw yourself around, or change songs on your iPod," says John. Then immediately start the next exercise.

The Tailpipe can also improve your sports performance, John says, because it helps manage "the stress of extreme fatigue." After your final tailpipe recovery, attempt a fundamental sport skill. For example, take three free throws, using three basketballs that you've placed nearby ahead of time. "Become better at dealing with this stress, and you might suddenly find yourself becoming a clutch player."

Another factor was an increase in calories to maximize the amount of muscle retained during this phase of training. In all over 5000 protein packed calories were consumed daily in order to recover and grow.

Don't be fooled though, before "Superman" was camera ready the diet was adjusted to around 3000 calories per day in order to get a leaner, more shredded appearance. This process went several weeks in order to get to the final shirtless scene that was seen in the movie.

To read more details about the program follow this link- http://prohormonesdirect.com/the-henry-cavill-man-of-steel-diet-and-workout-plan/

About Prohormones Direct- The Prohormones Direct site provides valuable information about Prohormones, Testosterone Boosters, Muscle Enhancers and other Muscle Building Products for those serious about packing on quality, lean muscle in the shortest amount of time naturally.

In addition to general articles there are several reviews such as the RPN Havoc Prohormone review.

Read More here- http://prohormonesdirect.com/

Media Contact: Pete Kay, Pro Hormones Direct, 813-401-4441, info@prohormonesdirect.com

News distributed by PR Newswire iReach: https://ireach.prnewswire.com


'/>"/>
SOURCE Pro Hormones Direct
Copyright©2012 PR Newswire.
All rights reserved

Related biology news :

1. US Peptides Discusses HGH and Growth Hormone Releasing Peptides and How They Affect Performance
2. Using graphene, scientists develop a less toxic way to rust-proof steel
3. Steel-strength plastics -- and green, too!
4. High-strength material advancements at Wayne State University may lead to new, life-saving steel
5. New study finds a protein combination is best to consume post-workout for building muscle
6. New study: Raisins as effective as sports chews for fueling workouts
7. Everyone in the pool! Water workouts just as good as on land
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/28/2016)... Sweden , April 28, 2016 First ... M (139.9), up 966% compared with the first quarter of 2015 ... profit totaled SEK 589.1 M (loss: 18.8) and the operating margin ... 7.12 (loss: 0.32) Cash flow from operations was SEK ... The 2016 revenue guidance is unchanged, SEK 7,000-8,500 M. ...
(Date:4/15/2016)... -- A new partnership announced today will help life ... a fraction of the time it takes today, ... insurance policies to consumers without requiring inconvenient and ... rapid testing (A1C, Cotinine and HIV) and higi,s ... pulse, BMI, and activity data) available at local ...
(Date:3/31/2016)...   LegacyXChange, Inc. ... LegacyXChange is excited to release its first ... be launched online site for trading 100% guaranteed authentic ... also provide potential shareholders a sense of the value ... industry that is notorious for fraud. The video is ...
Breaking Biology News(10 mins):
(Date:6/27/2016)... CA (PRWEB) , ... June 27, 2016 , ... ... for clinical trials, announced today the Clinical Reach Virtual Patient Encounter CONSULT ... care circle with the physician and clinical trial team. , Using the CONSULT module, ...
(Date:6/24/2016)... , June 24, 2016  Regular discussions on a range ... place between the two entities said Poloz. Speaking ... Ottawa , he pointed to the country,s inflation ... federal government. "In ... "Both institutions have common economic goals, why not sit down ...
(Date:6/23/2016)... ... June 23, 2016 , ... UAS LifeSciences, one ... of their brand, UP4™ Probiotics, into Target stores nationwide. The company, which has ... add Target to its list of well-respected retailers. This list includes such fine ...
(Date:6/23/2016)... MA (PRWEB) , ... June 23, 2016 , ... ... Peel Plate® YM (Yeast and Mold) microbial test has received AOAC Research Institute ... platform of microbial tests introduced last year,” stated Bob Salter, Vice President of ...
Breaking Biology Technology: