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Prohormonesdirect.com Discusses the Man of Steel Workout Plan
Date:7/9/2013

MIAMI, July 9, 2013 /PRNewswire-iReach/ -- The Man of Steel has been the summer of 2013's biggest blockbuster so far, but equally impressive is the physique of the Superman superhero depicted in the film.

(Photo: http://photos.prnewswire.com/prnh/20130708/CG43733)

How did Henry Cavill build his body to super heroic proportions for the film?

He started with iron, of course. The kind you find in a gym. In fact, to become more Super, Cavill turned to Mark Twight, owner of Gym Jones in Salt Lake City, the same fitness expert who transformed the cast of 300 into an army of men with washboard abs. Twight uses a punishing training routine called the "Tailpipe:" a 100-rep workout that'll smoke calories, torch fat, and leave you exhausted.                                                                                                                                  

The Tailpipe has two "sides," exercise and recovery, explains Dan John, Twight's colleague and fellow strength coach. "The exercise portion is designed to get you gassed," he says, "but the recovery is just as important." Twight's Tailpipe recovery method: the moment
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