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Obesity and nutrition are keys to avoiding metabolic syndrome
Date:11/19/2013

consumption were the OLS components most strongly associated with MS. People who became obese during the two-year time period were more than eight times more likely to develop MS and people who reduced their intake of fruits and vegetables to less than 5 or more servings per day were four times more likely to develop MS.

The Hearts Beat Back: The Heart of New Ulm Project is in year five of the Project. Overall, data demonstrates significant increases in the consumption of fruits and vegetables, levels of physical activity and the daily use of aspirin. Data also suggests that significantly fewer people have high blood cholesterol and high blood pressure, reinforcing the importance of modifying nutrition and physical activity behaviors to improve health and prevent disease.


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Contact: Steve Goodyear
sgoodyear@mhif.org
612-863-1658
Minneapolis Heart Institute Foundation
Source:Eurekalert

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