Navigation Links
Nutritionists of the UGR suggest diet improvements during Ramadan
Date:9/5/2008

This press release is available in French and Spanish.

Researchers from the departments of Department of Nutrition and Bromatology and Department of Chemistry-Physics of the University of Granada have carried out a study in which they have revealed the need of counterbalancing the diet of the university population who follows Ramadan.

According to the collected data, in this period of time macronutrient consumption levels are not appropriate if compared with the reference recommendations. The number of daily ingestions drops to 2 or 3, with regard to the 4 or 5 ingestions of the rest of the population in this period. In addition, scientists have established that, because of the diet, corporal fat increases and muscular mass falls.

The article nutritional assessment of a Moroccan university population in Ramadan time has been published by Professors Mara Jess Oliveras Lpez, Eduardo Agudo Aponte, Pablo Nieto Guindo, Fernando Martnez Martnez, Herminia Lpez Garca de la Serrana and Mara del Carmen Lpez Martnez. This study was carried out in a thirty-student of the UGR, all aged between 19 and 27, where 36% of the population were women and 64% men, and it was compared with a control population group, made up by thirty university volunteers who did not follow the Ramadan.

Macronutrient deficit

The feeding of those who followed Ramadan suffered an increase of lipid ingestion, which involved 48% of total energy, against the recommended 30%, by decreasing proteins, which represented 9% of the total energy, against the recommended 15%, and a decrease of carbohydrates to 43%, against the 50-60% recommended.

Research results prove that it is possible to prevent an unbalanced diet during the Ramadan period. Scientists have proposed a diet in which fat has been reduced and proteins and carbohydrates increased, according to the daily needs of this young population group.

The researchers point out the importance of informing this group about the importance of a balanced diet with only three or four meals from sunset by means of energy-providing food and the necessary macronutrients for the whole day.

The scientists who have carried out this work have published it in scientific journals such as the 'European journal of lipid science and technology', 'Nutrition', 'Analytical Chimica Acta' and 'Journal of nutrition', among others.


'/>"/>

Contact: Herminia Lpez Garca de la Serrana
herminia@ugr.es
34-958-243-868
Universidad de Granada
Source:Eurekalert

Related biology news :

1. Features of replication suggest viruses have common themes, vulnerabilities
2. Feeling hot, hot, hot: New study suggests ways to control fever-induced seizures
3. Misconceptions about Alzheimers varies among races, survey suggests
4. Wasp genetics study suggests altruism evolved from maternal behavior
5. Yale discovery suggests protein may play a role in severe asthma
6. Study suggests link between obesity, poor bone health
7. New studies suggest brain overgrowth in 1-year-olds linked to development of autism
8. Threatened birds may be rarer than geographic range maps suggest
9. BMI criteria for obesity surgery should be lowered, UT Southwestern researcher suggests
10. Deep-sea species loss could lead to oceans collapse, study suggests
11. Study suggests genetic connection between short stature and arthritis
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:5/3/2016)... 3, 2016  Neurotechnology, a provider of high-precision ... Automated Biometric Identification System (ABIS) , a complete ... MegaMatcher ABIS can process multiple complex biometric transactions ... of fingerprint, face or iris biometrics. It leverages ... and MegaMatcher Accelerator , which have been ...
(Date:4/28/2016)... 28, 2016 First quarter 2016:   ... compared with the first quarter of 2015 The gross ... M (loss: 18.8) and the operating margin was 40% (-13) ... Cash flow from operations was SEK 249.9 M (21.2) , ... is unchanged, SEK 7,000-8,500 M. The operating margin for ...
(Date:4/26/2016)... -- Research and Markets has announced the ...  report to their offering.  , ,     (Logo: ... forecast the global multimodal biometrics market to grow ... 2016-2020.  Multimodal biometrics is being implemented ... healthcare, BFSI, transportation, automotive, and government for controlling ...
Breaking Biology News(10 mins):
(Date:6/23/2016)... Andrew D Zelenetz ... Published recently in Oncology ... touchONCOLOGY, Andrew D Zelenetz , discusses the ... is placing an increasing burden on healthcare systems ... With the patents on many biologics expiring, interest ...
(Date:6/23/2016)... ... June 23, 2016 , ... ... at the Pennsylvania Convention Center and will showcase its product’s latest features from ... also be presenting a scientific poster on Disrupting Clinical Trials in The Cloud ...
(Date:6/23/2016)... Connecticut (PRWEB) , ... June 23, 2016 , ... ... introduce a new line of intelligent tools designed, tuned and optimized exclusively for ... September 12–17 in Chicago. The result of a collaboration among several companies with ...
(Date:6/23/2016)... , June 23, 2016 ... market research report to its pharmaceuticals section with ... product details and much more. Complete ... across 151 pages, profiling 15 companies and supported ... at http://www.reportsnreports.com/reports/601420-global-cell-culture-media-industry-2016-market-research-report.html . The ...
Breaking Biology Technology: