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New study suggests almonds may help reduce risk of type 2 diabetes and heart disease
Date:12/16/2010

revent the development of type 2 diabetes and reduce the risk of cardiovascular disease.

This study contributes to the growing body of evidence that suggests that almonds contribute to heart health. However, this study adds a new dimension to the existing research as it shows that almond consumption not only aids in disease management, but may contribute to risk reduction for certain chronic diseases through their nutrient composition. Almonds offer 3.5 grams of fiber, 13 grams of unsaturated fat and only 1 gram of saturated fat per one-ounce serving.5


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Contact: Sheila Weiss, R.D.
Sheila.Weiss@porternovelli.com
202-973-2943
Porter Novelli
Source:Eurekalert

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