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In pro baseball pitchers, weak core linked to more missed days
Date:9/2/2014

he season: fewer than 30 days or 30 or more days.

The analysis showed that the chances of missing 30 or more days in the season were three times higher for the high-tilt group than for pitchers in the lowest-tilt group, and 2.2 times higher than for players in the moderate-tilt group.

Additional analysis suggested that of the 108 (31.1 percent) participants who missed at least one day because of injury, the average number of days missed was significantly different among the three groups. On average, as a group, those with poor lumbopelvic control missed 99 days, while those with moderate control missed 46 days and the well-controlled group missed 44 days.

Researchers studying core stability hypothesize that better control of the lumbopelvic region creates a more stable base that athletes can push off of, said Chaudhari, adding: "I'd compare the stability difference to jumping from solid ground versus jumping out of a canoe."

The potential injury reduction and improved performance could apply to tennis players, football quarterbacks and even swimmers, he said.


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Contact: Ajit Chaudhari
Chaudhari.2@osu.edu
614-293-2409
Ohio State University
Source:Eurekalert  

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