Navigation Links
Heat acclimation benefits athletic performance
Date:10/25/2010

Turning up the heat might be the best thing for athletes competing in cool weather, according to a new study by human physiology researchers at the University of Oregon.

Published in the October issue of the Journal of Applied Physiology, the paper examined the impact of heat acclimation to improve athletic performance in hot and cool environments.

Researchers conducted exercise tests on 12 highly trained cyclists -- 10 males and two females -- before and after a 10-day heat acclimation program. Participants underwent physiological and performance tests under both hot and cool conditions. A separate control group of eight highly trained cyclists underwent testing and followed the same exercise regime in a cool environment.

The data concluded that heat acclimation exposure provided considerable ergogenic benefits in cool conditions, in addition to the expected performance benefits in the hot environment. The study is the first to evaluate impacts of heat acclimation on aerobic performance in cool conditions.

"Our findings could have significant impacts in the competitive sports world," said Santiago Lorenzo, a researcher who performed the work as part of his dissertation at the University of Oregon. He is now completing post-doctoral training in the Institute for Exercise and Environmental Medicine (University of Texas Southwestern Medical Center) at Texas Health Presbyterian Hospital Dallas.

The study found performance increases of approximately 7 percent after 10 heat acclimation exposures. "In terms of competitive cycling, 7 percent is a really big increase and could mean that cyclists could use this approach to improve their performance in cooler weather conditions," said Lorenzo. However, the heat exposures must be in addition to the athletes' normal training regimen.

Heat acclimation improves the body's ability to control body temperature, improves sweating and increases blood flow through t
'/>"/>

Contact: Jim Barlow
jebarlow@uoregon.edu
541-346-3481
University of Oregon
Source:Eurekalert

Page: 1 2

Related biology news :

1. The risks and benefits of using poplars for biofuels
2. Meta-analysis shows no heart benefits for folic acid supplements
3. Got fish? Nutrition studies explore health benefits
4. New study shows benefits of Bt corn to farmers
5. Health care using telephone and telemonitoring technology benefits heart failure patients
6. Diabetes monitoring device benefits man and mans best friend
7. Molecular biology provides clues to health benefits of olive oil
8. The benefits of energy crop cultivation outweigh the costs
9. Pistachios offer multiple benefits
10. Growers can boost benefits of broccoli and tomatoes
11. Health benefits of wheat can be improved by plant breeding
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/17/2014)... A drug under clinical trials to treat tuberculosis ... drugs that act against various bacteria, fungal infections and ... University of Illinois chemists and collaborators. , Led by ... determined the different ways the drug SQ109 attacks the ... target other pathogens from yeast to malaria and ...
(Date:4/17/2014)... NJ. April 16, 2014. Kessler Foundation has been ... million from the Department of Defense Spinal Cord ... principal investigator for the randomized, double-blinded, controlled, multi-site ... bone and muscle strength after spinal cord injury. ... & Engineering Research at Kessler Foundation. Two additional ...
(Date:4/17/2014)... eight hundred births, Down syndrome - or trisomy 21 ... disability. It results from a chromosomal abnormality where cells ... 21 (1% of the human genome). A study conducted ... of Genetic Medicine and Development at the University of ... , shed light on how the extra chromosome 21 ...
Breaking Biology News(10 mins):Multitarget TB drug could treat other diseases, evade resistance 2Kessler Foundation awarded Department of Defense grant for spinal cord injury research 2Trisomy 21: How an extra little chromosome throws the entire genome off balance 2Trisomy 21: How an extra little chromosome throws the entire genome off balance 3
... LAWRENCE, KAN. A new candidate gene for Specific ... directed by Mabel Rice at the University of Kansas, ... Center, and Javier Gayn of Neocodex, Seville, Spain. The ... Journal of Neurodevelopmental Disorders , was discovered by examining ...
... temperatures soar, scientists have been collecting data amid the ... These data, combined with measurements from aircraft and satellites, ... life in modern-day Athens easier during heat waves. ... months across southern Europe but the Greek capital of ...
... means Kansas State University ecologists will get more help ... opportunities for eight to 10 undergraduate students each summer ... Jumpponen, associate professors of biology, and Bruce Snyder, instructor ... National Science Foundation to help K-State continue to be ...
Cached Biology News:Researchers report gene associated with language, speech and reading disorders 2ESA helps make summer in the city more bearable 2ESA helps make summer in the city more bearable 3ESA helps make summer in the city more bearable 4
(Date:1/14/2014)... 14, 2014 Date: Friday, April 11, 2014 ... Country Club, 1360 Almshouse Road, Warrington, Pa. , ... solely dedicated to finding a cure for hepatitis B and ... host its annual Crystal Ball on Friday, April 11 at ...
(Date:1/14/2014)... 2014 EquitiesIQ, a leading informational research ... Alliqua is an emerging biomedical company acquiring, developing, manufacturing, ... market. , Free report download: http://equitiesiq.com/reports/alliqua/ , ... management team and Board, which launched the company’s new ...
(Date:1/14/2014)... , Jan. 14, 2014  RXi Pharmaceuticals Corporation ... developing and commercializing innovative therapies addressing major unmet ... it received the Notice of Allowance from the ... unique self-delivering RNAi compounds (sd-rxRNA®), for the treatment ...
(Date:1/14/2014)... During the 1600’s through the 1800’s doctors contributed unknowingly ... this time period, doctors did not know that they needed ... death of vulnerable patients. In the same way, medical interns ... unwittingly transmitting herpes viruses to their patients. The CBCD explains. ...
Breaking Biology Technology:Hepatitis B Foundation to Host Annual Crystal Ball Gala 2EquitiesIQ Initiates Coverage of Alliqua, Inc. 2EquitiesIQ Initiates Coverage of Alliqua, Inc. 3RXi Pharmaceuticals Receives US Notice of Allowance for a Key Patent Relating to its Self-Delivering Technology with sd-rxRNAs targeting CTGF, including RXI-109, for the Treatment of Fibrotic Disorders 2RXi Pharmaceuticals Receives US Notice of Allowance for a Key Patent Relating to its Self-Delivering Technology with sd-rxRNAs targeting CTGF, including RXI-109, for the Treatment of Fibrotic Disorders 3Study: Fatigued Medical Interns Infect Their Patients with Herpes Viruses; The CBCD Sees a Parallel with “The Doctor’s Plague” 2Study: Fatigued Medical Interns Infect Their Patients with Herpes Viruses; The CBCD Sees a Parallel with “The Doctor’s Plague” 3
... Relationship increases access to testing for sleep-related illnesses , ... a California-based provider of in-home sleep testing and Continuous ... with Aetna, one of the nation,s largest healthcare benefit ... will now be able to serve more patients with ...
... Six prestigious members of the National Institutes of Health ... ), the nation,s leading online jobs board and careers ... NIH has the highest number of post-doctoral professionals at ... organizations that have joined include the National Institute of ...
... Wound Care Innovations, LLC, a subsidiary of Wound ... reached an agreement in principle to acquire BioPharma Management ... platform of proprietary and patented technologies for topical pain ... structured as a share exchange pursuant to which BioPharma ...
Cached Biology Technology:SleepQuest Signs National Contract With Aetna 2National Institutes of Health Join Nation's Leading Postgrad Bio Jobs Board 2National Institutes of Health Join Nation's Leading Postgrad Bio Jobs Board 3Wound Management Technologies, Inc. Announced Today That It Has Reached an Agreement in Principal to Acquire BioPharma Management Technologies, Inc. 2
... inserts fit into the Universal ... you to greatly increase your ... format plates at an angle, ... the shaker at once for ...
BD FastImmune EDTA Solution. Applications: Flow Cytometry Storage Temperature: Refrigerate(2 to 8C)...
Spaced cover glasses to promote effective hybridization...
prototype Nco I...
Biology Products: