Navigation Links
Gardening provides high-to-moderate physical activity for children
Date:1/31/2014

SEOUL, SOUTH KOREA--Gardening, often considered to be an activity reserved for adults, is gaining ground with children as new programs are introduced that promote gardening's "green" attributes. Physical benefits of getting out in the garden have also been reported for adults and seniors--now, a study from researchers in South Korea finds that children, too, can reap the benefits of digging, raking, and weeding. Researchers Sin-Ae Park, Ho-Sang Lee, Kwan-Suk Lee, Ki-Cheol Son, and Candice Shoemaker published the results of their study in HortTechnology. They say that the data can inform future development of garden-based programs that help engage children in physical activity and promote healthy lifestyles.

The research team studied 17 children as they engaged in 10 gardening tasks: digging, raking, weeding, mulching, hoeing, sowing seeds, harvesting, watering, mixing growing medium, and planting transplants. The study was conducted in South Korea in two garden environments--a high tunnel, and an outdoor area. The children visited the gardens twice, and each child performed five different tasks during each visit. They were given 5 minutes to complete each gardening task, and were allowed a 5-minute rest between each task. During the study, the children wore portable telemetric calorimeters and heart rate monitors so that researchers could measure their oxygen uptake, energy expenditure, and heart rate.

Results showed that the 10 gardening tasks represented moderate- to high-intensity physical activity for the children. Digging and raking were categorized as "high-intensity" physical activities; digging was more intense than the other gardening tasks studied. Tasks such as weeding, mulching, hoeing, sowing seeds, harvesting, watering, mixing growing medium, and planting transplants were determined to be "moderate-intensity" physical activities.

The researchers said that the study results will facilitate the development of garden-based exercise interventions for children, which can promote health and physically active lifestyle. They added that the data can also be useful information when designing garden-based therapeutic interventions for children with low levels of physical ability.


'/>"/>
Contact: Mike W. Neff
mwneff@ashs.org
703-836-4606
American Society for Horticultural Science
Source:Eurekalert

Related biology news :

1. Elephant shark genome provides new insights into bone formation and adaptive immunity in humans
2. New research provides insight into epilepsy
3. The origin of flowers: DNA of storied plant provides insight into the evolution of flowering plants
4. Study led by NUS scientists provides new insights into cause of human neurodegenerative disease
5. Swarming insect provides clues to how the brain processes smells
6. New genomic study provides a glimpse of how whales could adapt to ocean
7. A study on cell migration provides insights into the movement of cancer cells
8. Global map provides new insights into land use
9. Dolphin genetic study provides revelations
10. ImageWare Systems Provides Next Generation Cloud Identity Management and Authentication Services to Global Payouts MoneyTracTM Consolidated Payment Gateway
11. Model of dangerous bee disease in Jersey provides tool in fight against honeybee infections
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/22/2016)... June 22, 2016 On Monday, the Department ... industry to share solutions for the Biometric Exit Program. ... and Border Protection (CBP), explains that CBP intends to ... the United States , in order ... defeat imposters. Logo - http://photos.prnewswire.com/prnh/20160622/382209LOGO ...
(Date:6/9/2016)... an innovation leader in attendance control systems is proud to announce the introduction of ... make sure the right employees are actually signing in, and to even control the ... ... ... ...
(Date:6/2/2016)... 2016   The Weather Company , an IBM Business ... industry-first capability in which consumers will be able to interact ... questions via voice or text and receive relevant information about ... Marketers have long sought an advertising solution that can ... personal, relevant and valuable; and can scale across millions of ...
Breaking Biology News(10 mins):
(Date:6/24/2016)... ... ... Researchers at the Universita Politecnica delle Marche in Ancona combed medical journal ... Their findings are the subject of a new article on the Surviving Mesothelioma website. ... the blood, lung fluid or tissue of mesothelioma patients that can help point doctors ...
(Date:6/23/2016)... ... June 23, 2016 , ... UAS ... the launch of their brand, UP4™ Probiotics, into Target stores nationwide. The company, ... proud to add Target to its list of well-respected retailers. This list includes ...
(Date:6/23/2016)... 23, 2016 /PRNewswire/ - FACIT has announced the ... biotechnology company, Propellon Therapeutics Inc. ("Propellon" or ... of a portfolio of first-in-class WDR5 inhibitors for ... as WDR5 represent an exciting class of therapies, ... medicine for cancer patients. Substantial advances have been ...
(Date:6/23/2016)... , June 23, 2016 Houston ... with the Cy-Fair Sports Association to serve as ... the agreement, Houston Methodist Willowbrook will provide sponsorship ... and connectivity with association coaches, volunteers, athletes and ... with the Cy-Fair Sports Association and to bring ...
Breaking Biology Technology: