Navigation Links
Gardening provides high-to-moderate physical activity for children

SEOUL, SOUTH KOREA--Gardening, often considered to be an activity reserved for adults, is gaining ground with children as new programs are introduced that promote gardening's "green" attributes. Physical benefits of getting out in the garden have also been reported for adults and seniors--now, a study from researchers in South Korea finds that children, too, can reap the benefits of digging, raking, and weeding. Researchers Sin-Ae Park, Ho-Sang Lee, Kwan-Suk Lee, Ki-Cheol Son, and Candice Shoemaker published the results of their study in HortTechnology. They say that the data can inform future development of garden-based programs that help engage children in physical activity and promote healthy lifestyles.

The research team studied 17 children as they engaged in 10 gardening tasks: digging, raking, weeding, mulching, hoeing, sowing seeds, harvesting, watering, mixing growing medium, and planting transplants. The study was conducted in South Korea in two garden environments--a high tunnel, and an outdoor area. The children visited the gardens twice, and each child performed five different tasks during each visit. They were given 5 minutes to complete each gardening task, and were allowed a 5-minute rest between each task. During the study, the children wore portable telemetric calorimeters and heart rate monitors so that researchers could measure their oxygen uptake, energy expenditure, and heart rate.

Results showed that the 10 gardening tasks represented moderate- to high-intensity physical activity for the children. Digging and raking were categorized as "high-intensity" physical activities; digging was more intense than the other gardening tasks studied. Tasks such as weeding, mulching, hoeing, sowing seeds, harvesting, watering, mixing growing medium, and planting transplants were determined to be "moderate-intensity" physical activities.

The researchers said that the study results will facilitate the development of garden-based exercise interventions for children, which can promote health and physically active lifestyle. They added that the data can also be useful information when designing garden-based therapeutic interventions for children with low levels of physical ability.

Contact: Mike W. Neff
American Society for Horticultural Science

Related biology news :

1. Elephant shark genome provides new insights into bone formation and adaptive immunity in humans
2. New research provides insight into epilepsy
3. The origin of flowers: DNA of storied plant provides insight into the evolution of flowering plants
4. Study led by NUS scientists provides new insights into cause of human neurodegenerative disease
5. Swarming insect provides clues to how the brain processes smells
6. New genomic study provides a glimpse of how whales could adapt to ocean
7. A study on cell migration provides insights into the movement of cancer cells
8. Global map provides new insights into land use
9. Dolphin genetic study provides revelations
10. ImageWare Systems Provides Next Generation Cloud Identity Management and Authentication Services to Global Payouts MoneyTracTM Consolidated Payment Gateway
11. Model of dangerous bee disease in Jersey provides tool in fight against honeybee infections
Post Your Comments:
(Date:5/12/2016)... May 12, 2016 , a ... the overview results from the Q1 wave of its ... wave was consumers, receptivity to a program where they ... a health insurance company. "We were surprised ... says Michael LaColla , CEO of Troubadour Research, ...
(Date:4/28/2016)... FRANCISCO and BANGALORE, India , ... of EdgeVerve Systems, a product subsidiary of Infosys (NYSE: ... provider, today announced a global partnership that will ... way to use mobile banking and payment services. ... is a key innovation area for financial services, but it ...
(Date:4/26/2016)... 27, 2016 Research and ... Biometrics Market 2016-2020"  report to their offering.  , ... The analysts forecast the global multimodal biometrics ... during the period 2016-2020.  Multimodal biometrics ... such as the healthcare, BFSI, transportation, automotive, and ...
Breaking Biology News(10 mins):
(Date:6/27/2016)... 27, 2016   Ginkgo Bioworks , a leading ... was today awarded as one of the World ... world,s most innovative companies. Ginkgo Bioworks is engineering ... real world in the nutrition, health and consumer ... with customers including Fortune 500 companies to design ...
(Date:6/24/2016)... DIEGO , June 24, 2016 ... more sensitively detects cancers susceptible to PARP inhibitors ... circulating tumor cells (CTCs). The new test has ... HRD-targeted therapeutics in multiple cancer types. ... targeting DNA damage response pathways, including PARP, ATM, ...
(Date:6/24/2016)... ... June 24, 2016 , ... Researchers at the Universita Politecnica ... in people with peritoneal or pleural mesothelioma. Their findings are the subject of a ... , Diagnostic biomarkers are signposts in the blood, lung fluid or tissue of ...
(Date:6/23/2016)... ... June 23, 2016 , ... UAS LifeSciences, one of the ... brand, UP4™ Probiotics, into Target stores nationwide. The company, which has been manufacturing ... to its list of well-respected retailers. This list includes such fine stores as ...
Breaking Biology Technology: