Navigation Links
Gardening provides high-to-moderate physical activity for children
Date:1/31/2014

SEOUL, SOUTH KOREA--Gardening, often considered to be an activity reserved for adults, is gaining ground with children as new programs are introduced that promote gardening's "green" attributes. Physical benefits of getting out in the garden have also been reported for adults and seniors--now, a study from researchers in South Korea finds that children, too, can reap the benefits of digging, raking, and weeding. Researchers Sin-Ae Park, Ho-Sang Lee, Kwan-Suk Lee, Ki-Cheol Son, and Candice Shoemaker published the results of their study in HortTechnology. They say that the data can inform future development of garden-based programs that help engage children in physical activity and promote healthy lifestyles.

The research team studied 17 children as they engaged in 10 gardening tasks: digging, raking, weeding, mulching, hoeing, sowing seeds, harvesting, watering, mixing growing medium, and planting transplants. The study was conducted in South Korea in two garden environments--a high tunnel, and an outdoor area. The children visited the gardens twice, and each child performed five different tasks during each visit. They were given 5 minutes to complete each gardening task, and were allowed a 5-minute rest between each task. During the study, the children wore portable telemetric calorimeters and heart rate monitors so that researchers could measure their oxygen uptake, energy expenditure, and heart rate.

Results showed that the 10 gardening tasks represented moderate- to high-intensity physical activity for the children. Digging and raking were categorized as "high-intensity" physical activities; digging was more intense than the other gardening tasks studied. Tasks such as weeding, mulching, hoeing, sowing seeds, harvesting, watering, mixing growing medium, and planting transplants were determined to be "moderate-intensity" physical activities.

The researchers said that the study results will facilitate the development of garden-based exercise interventions for children, which can promote health and physically active lifestyle. They added that the data can also be useful information when designing garden-based therapeutic interventions for children with low levels of physical ability.


'/>"/>
Contact: Mike W. Neff
mwneff@ashs.org
703-836-4606
American Society for Horticultural Science
Source:Eurekalert

Related biology news :

1. Elephant shark genome provides new insights into bone formation and adaptive immunity in humans
2. New research provides insight into epilepsy
3. The origin of flowers: DNA of storied plant provides insight into the evolution of flowering plants
4. Study led by NUS scientists provides new insights into cause of human neurodegenerative disease
5. Swarming insect provides clues to how the brain processes smells
6. New genomic study provides a glimpse of how whales could adapt to ocean
7. A study on cell migration provides insights into the movement of cancer cells
8. Global map provides new insights into land use
9. Dolphin genetic study provides revelations
10. ImageWare Systems Provides Next Generation Cloud Identity Management and Authentication Services to Global Payouts MoneyTracTM Consolidated Payment Gateway
11. Model of dangerous bee disease in Jersey provides tool in fight against honeybee infections
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/15/2016)... , April 15, 2016  A new partnership ... more accurate underwriting decisions in a fraction of ... competitively priced and high-value life insurance policies to ... With Force Diagnostics, rapid testing (A1C, ... data readings (blood pressure, weight, pulse, BMI, and ...
(Date:4/13/2016)...  IMPOWER physicians supporting Medicaid patients in ... standard in telehealth thanks to a new partnership with ... IMPOWER patients can routinely track key health measurements, such ... and, when they opt in, share them with IMPOWER ... local retail location at no cost. By leveraging this ...
(Date:3/29/2016)... , March 29, 2016 ... "Company") LegacyXChange "LEGX" and SelectaDNA/CSI Protect are pleased to ... ink used in a variety of writing instruments, ensuring ... of originally created collectibles from athletes on LegacyXChange will ... analysis of the DNA. Bill Bollander ...
Breaking Biology News(10 mins):
(Date:5/23/2016)... , May 23, 2016 Zimmer Biomet Holdings, Inc. ... today announced that its Board of Directors has approved the ... second quarter of 2016. The cash dividend ... July 29, 2016 to stockholders of record as of the ... dividends are subject to approval of the Board of Directors ...
(Date:5/23/2016)... CA (PRWEB) , ... May 23, 2016 , ... ... public interest organization focused on molecular nanotechnology, announced the winners for the 2015 ... pioneer physicist Richard Feynman, are given in two categories, one for experiment and ...
(Date:5/20/2016)... ... May 20, 2016 , ... Korean researchers say Manumycin A triggers apoptosis, ... new way to treat the disease. Surviving Mesothelioma has just posted an article on ... several Korean institutions based their mesothelioma study on the fact the Manumycin A, a ...
(Date:5/19/2016)... There is no saying when ... relentless pressures in pricing and lack in consumer confidence. ... though - numerous opportunities are up for grabs but ... presents four names in this sector: Portola Pharmaceuticals Inc. ... VTAE ), Anthera Pharmaceuticals Inc. (NASDAQ: ...
Breaking Biology Technology: