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Football improves strength in men with prostate cancer
Date:6/19/2014

Men with prostate cancer aged 43‒74 achieve bigger and stronger muscles, improve functional capacity, gain positive social experiences and the desire to remain active through playing football for 12 weeks. These are the findings of the "FC Prostate" trial, jointly conducted by the University Hospitals Centre for Health Care Research at The Copenhagen University Hospital, Rigshospitalet and the Copenhagen Centre for Team Sport and Health at the University of Copenhagen.

Some of the participants in the FC Prostate Cancer research project after a training session. Download free press photo here. Credit: 'Copenhagen Centre for Teamsport and Health'.

The acclaimed Scandinavian Journal of Medicine & Science in Sports is today publishing two articles on recreational football (soccer) for 43‒74-year-old men with prostate cancer. The first article shows that twice-weekly 1-hour football training sessions for 12 weeks produce an increase in muscle mass and muscle strength despite concurrent androgen deprivation therapy. The second article describes how recreational football is a promising novel approach for health promotion in prostate cancer patients as the participants regain pride in their bodies, develop team spirit and mutual concern increasing their motivation for long-term participation in sport.

Regained body pride and strong social cohesion

"This is the first study of its kind in the world, and the results clearly show the potential of recreational football in the rehabilitation of prostate cancer patients," says project leader Julie Midtgaard, a psychologist at The Copenhagen University Hospital Rigshospitalet. "Just 12 weeks of football training resulted in the men regaining control and developing a unique exchange of feelings and recognition centered around the sport."

The attendance rate was high over the 12 weeks, and many of the participants are still playing football two years after
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Contact: Bo Kousgaard
bok@science.ku.dk
45-23-23-86-24
University of Copenhagen
Source:Eurekalert

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