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Cushioned heel running shoes may alter adolescent biomechanics, performance
Date:3/18/2013

spikes, "which may give them less of a (performance) advantage" in competition, said Dr. Mullen.

As a 2010 study found that heel strike running distributes more energy to hips and knees, running in flat- soled shoes that promote a forefoot strike may "present a healthier foot strike for runners over a lifetime, possibly resulting in fewer hip and knee problems," said Dr. Mullen. More research is needed to determine the effects of shoes on foot strike.


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Contact: Lauren Pearson Riley
pearson@aaos.org
708-227-1773
American Academy of Orthopaedic Surgeons
Source:Eurekalert

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