Navigation Links
Could soccer give homeless men a health kick?
Date:10/2/2011

Playing street football two or three times a week could halve the risk of early death in homeless men. Research led by the Universities of Exeter and Copenhagen, out today (3 October), shows the positive impact of street football on the fitness of homeless people, a group with typically poor health and low life expectancy.

Homeless people face a much lower-than-average life expectancy, usually as a result of cardiovascular disease. This is thought to be partly down to low aerobic fitness and high levels of hypertension and the fact that homeless people are, on average, more likely to smoke and misuse alcohol and other drugs. While homeless people tend to undertake large amounts of low-intensity physical exercise, through more than 10,000 daily steps of walking, most do not take part in more intensive exercise.

To address this problem, charities and government agencies have tried schemes such as offering gym memberships to homeless people.

For this study, 55 homeless men living in Copenhagen were included in a control group or invited to attend four-a-side football training sessions two to three times a week for 12 weeks. By the end, the aerobic fitness of the football-playing group was improved and their cholesterol, body fat and blood pressure reduced.

The footballers' average maximal oxygen uptake was increased 11 percent (four ml/min/kg bodyweight). Previous scientific studies have suggested that the risk of death decreases by around 50% through this increase in maximal oxygen uptake. Body fat was reduced by an average of 2.5 per cent and LDL-cholesterol by 6.4 per cent.

Lead author Professor Peter Krustrup of the University of Exeter said: "Street football for homeless men is very intense and 12 weeks of training significantly improves the fitness and cardiovascular health profile of these men. We also observed a very high attendance rate, which is promising for future adherence to physical activity."

"Football seems to be a great type of fitness training for most people. Not only does it encourage varied, intense training, it is social and it can be played anywhere."

Collaborating researcher, Professor Merete Nordentoft of the Psychiatric Center Copenhagen, University of Copenhagen, concludes: "There seems to be great potential for improving the quality of many people's lives if local agencies could organise street football groups for homeless people."


'/>"/>

Contact: Sarah Hoyle
s.hoyle@exeter.ac.uk
44-013-927-22062
University of Exeter
Source:Eurekalert

Related biology news :

1. Vitiligo skin disorder could yield clues in fight against melanoma
2. Saliva proteins could help detection of oral cancer
3. Research about plant viruses could lead to new ways to improve crop yields
4. Nanodiamond drug device could transform cancer treatment
5. UNC study on properties of carbon nanotubes, water could have wide-ranging implications
6. So-called sandfish could help materials handling and process technology specialists
7. Discovery of natural compounds that could slow blood vessel growth
8. Researchers design artificial cells that could power medical implants
9. Herbicide-resistant grape could revitalize Midwest wine industry
10. Sensitive laser instrument could aid search for life on Mars
11. Could Dr. House be replaced by a computer?
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:6/30/2017)... 2017 Today, American Trucking Associations announced ... face and eye tracking software, became the newest ... "Artificial intelligence and advanced sensing ... a driver,s attentiveness levels while on the road.  ... detect fatigue and prevent potential accidents, which could ...
(Date:5/16/2017)... May 16, 2017  Veratad Technologies, LLC ( www.veratad.com ... age and identity verification solutions, announced today they will ... 2017, May 15 thru May 17, 2017, in ... International Trade Center. Identity impacts the ... in today,s quickly evolving digital world, defining identity is ...
(Date:4/19/2017)... 19, 2017 The global military ... is marked by the presence of several large global ... by five major players - 3M Cogent, NEC Corporation, ... for nearly 61% of the global military biometric market ... the global military biometrics market boast global presence, which ...
Breaking Biology News(10 mins):
(Date:10/12/2017)... New York, NY (PRWEB) , ... October 12, ... ... York Academy of Sciences today announced the three Winners and six Finalists of ... Awards are given annually by the Blavatnik Family Foundation and administered by the ...
(Date:10/12/2017)... ... October 12, 2017 , ... AMRI, a global ... industries to improve patient outcomes and quality of life, will now be offering ... being attributed to new regulatory requirements for all new drug products, including the ...
(Date:10/11/2017)... ... October 11, 2017 , ... Personal eye wash is a basic first aid supply ... a time. So which eye do you rinse first if a dangerous substance enters both ... Duo Eye Wash with its unique dual eye piece. , “Whether its dirt and ...
(Date:10/11/2017)... LAGUNA HILLS, Calif. , Oct. 11, 2017  SkylineDx ... London (ICR) and University of Leeds ... to risk-stratify patients with multiple myeloma (MM), in a multi-centric ... The University of Leeds is the ... UK, and ICR will perform the testing services to include ...
Breaking Biology Technology: