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College kids who don't drink milk could face serious consequences
Date:3/14/2013

"And obesity is now a more serious public health problem in Mexico than in the United States. According to new data from a national Mexican survey, 72 percent of adults are overweight or obese, in contrast to 66 to 70 percent of U.S. adults," she said.

The scientists suspected that students were substituting high-calorie sugar-sweetened beveragesfor example, soda and juice drinksfor milk, but they found that wasn't the case. Instead, a quarter of the group drank these sorts of beverages in addition to dairy products, contributing surplus calories, she said.

Teran-Garcia stressed the importance of developing healthy food habits early in life, and she sees her efforts at the university as an intervention that could change the students' thinking.

"We are concerned because persons in this age group don't visit the doctor often, and they may not know they have problems with their weight, blood pressure, lipids, or blood sugar," she said.

Adopting the USDA dairy recommendation as a young person is a low-cost approach to maintain health and decrease future disease risk, she said. "And, in a few years, when our survey participants are parents, they'll be able to model good nutrition for their children."


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Contact: Phyllis Picklesimer
p-pickle@illinois.edu
217-244-2827
University of Illinois College of Agricultural, Consumer and Environmental Sciences
Source:Eurekalert

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