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Athletes not spared from health risks of metabolic syndrome
Date:1/13/2009

es me is what happens when they stop participating in sports that are a positive influence physiologically then what happens to them?"

Most research suggests that reducing abdominal fat is the best way to prevent disease in the long run. Buell and colleagues suggested that because weight loss during competitive years might not be considered desirable to the lineman, it might be best to help athletes after their sports careers have ended.

The researchers said the Therapeutic Lifestyle Changes Guidelines proposed by the National Cholesterol Education Program could function as a guide for athletes with numerous risk factors. The guidelines recommend that saturated fats constitute no more than 7 percent of total calories, fats should constitute 25 percent to 35 percent of daily calories, and cholesterol consumption should not total more than 200 milligrams per day.

Though the researchers did not test the aerobic capacity of the athletes, they said prehypertension and low levels of HDL cholesterol suggest these football players could benefit from increased aerobic training.

"We understand these athletes want to be big, but they can't assume all their weight gain is lean mass just because they're lifting weights and taking protein supplements," Buell said. "The bottom line is we're seeing more and more abdominal obesity. And these findings show that athletes aren't necessarily off the hook when it comes to health risks."


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Contact: Jackie Buell
jbuell@ehe.osu.edu
614-292-4485
Ohio State University
Source:Eurekalert

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