Navigation Links
3 'hands on' nutrition classes -- Enough to impact health behaviors in lower income women
Date:11/6/2013

Philadelphia, PA, November 7, 2013 The knowledge and skills required to change poor nutrition and health behavior choices are often unavailable to those living with financial limitations. Competing demands on time and resources may pose obstacles to their achieving better diets. However, two researchers at the University of Minnesota recently completed a study that looked at the effects that three educational sessions might have on knowledge and behaviors of 118 low-income women of ethnically diverse backgrounds.

"Our research shows that with the right teaching experiences, having more classes may not be needed to reach our lower income population," says Chery Smith, PhD, MPH, RD, Professor, Department of Food Science and Nutrition, University of Minnesota. "This is really important for a group that is hard to reach, has transportation difficulties, and is extremely mobile due to work and housing changes."

Dr. Smith and former student Claire Rustad developed and taught three classes to lower income women of predominantly American Indian, African American, and white ethnicities. They used a holistic approach and experiential learning, as well as providing clear sets of instructions. The first class covered the "nuts and bolts" of nutrition, including shopping, budgeting, and basics of macro- and micro-nutrients. In the second class, cooking techniques were emphasized, and in the third, participants learned about resources to increase food security, which included gardening.

After participating in the three classes, the women had increased vegetable intake, decreased fast food intake, and read labels more often. Data indicated that there were nine behaviors that improved after the session, as well as measures of knowledge. Increased knowledge and behavioral changes in a low-income population of women may help narrow inequalities in health, based on socioeconomic status.

"Ultimately, this study points to the efficacy of experiential learning in promoting knowledge acquisition and behavioral changes after education on a spectrum of nutrition topics in a short time frame, because it promotes immediate processing of information via stimulation of the senses," comments Dr. Smith.

Although the investigators demonstrated positive effects, Dr. Smith acknowledges that they do not know if the results will be sustained. However, she believes that using a comprehensive but short intervention is worthy of expanded research interest.


'/>"/>

Contact: Eileen Leahy
jnebmedia@elsevier.com
732-238-3628
Elsevier Health Sciences
Source:Eurekalert

Related biology news :

1. Development of prosthetic hands stagnated for 20 years
2. New model gives hands-on help for learning the secrets of molecules
3. Fish oil added to yogurt may help consumers meet daily nutritional requirements
4. Poll shows strong voter support for school nutrition standards
5. Researchers unveil new assessment for diagnosing malnutrition
6. Carnivorous plants rely on the services and wastes of a symbiotic ant for nutrition
7. Washington University receives $8 million to lead international childhood malnutrition effort
8. Wiley-Blackwell launches new open-access journal: Food Science & Nutrition
9. CRN assesses current state of scientific research for nutritional supplements
10. Nutrition tied to improved sperm DNA quality in older men
11. A mother’s nutrition--before pregnancy--may alter the function of her children’s genes
Post Your Comments:
*Name:
*Comment:
*Email:
(Date:4/4/2017)... --  EyeLock LLC , a leader of iris-based identity ... and Trademark Office (USPTO) has issued U.S. Patent No. ... iris image with a face image acquired in sequence ... th issued patent. "The issuance ... multi-modal biometric capabilities that have recently come to market ...
(Date:3/30/2017)... The research team of The Hong Kong Polytechnic University ... adopting ground breaking 3D fingerprint minutiae recovery and matching technology, pushing ... for use in identification, crime investigation, immigration control, security of access ... ... A research team led by Dr Ajay ...
(Date:3/28/2017)... , March 28, 2017 ... Biometrics), Hardware (Camera, Monitors, Servers, Storage Devices), Software (Video ... and Region - Global Forecast to 2022", published by ... in 2016 and is projected to reach USD 75.64 ... 2017 and 2022. The base year considered for the ...
Breaking Biology News(10 mins):
(Date:10/11/2017)... ... October 11, 2017 , ... ComplianceOnline’s Medical Device Summit is back for ... June 2018 in San Francisco, CA. The Summit brings together current and former FDA ... board directors and government officials from around the world to address key issues in ...
(Date:10/11/2017)... ... ... Disappearing forests and increased emissions are the main causes of the evolving air ... living in larger cities are affected by air pollution related diseases. , That is ... globally - decided to take action. , “I knew I had to take action ...
(Date:10/10/2017)... CA (PRWEB) , ... October ... ... a development-stage cancer-focused pharmaceutical company advancing targeted antibody-drug conjugate (ADC) therapeutics, today ... of targeted HPLN (Hybrid Polymerized Liposomal Nanoparticle), a technology developed in collaboration ...
(Date:10/10/2017)... CRUZ, Calif. , Oct. 10, 2017 ... grant from the NIH to develop RealSeq®-SC (Single Cell), ... kit for profiling small RNAs (including microRNAs) from single ... Analysis Program highlights the need to accelerate development of ... "New techniques for measuring ...
Breaking Biology Technology: