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2 servings of salmon a week is healthy for pregnant women and their babies
Date:3/20/2012

tained for the newborns. Two servings of salmon per week help the mother and her child reach the minimum recommended omega-3 fatty acid intake.

Additionally, the researchers found that the biomarkers for lipid oxidation and oxidative damage to DNA were not affected by the intake of salmon. Thus, researchers concluded that eating two servings of salmon a week during pregnancy does not increase oxidative stress. In fact, selenium and retinol concentrations were increased in pregnant women's plasma, and selenium concentrations increased in the newborns. This improvement in antioxidant defenses might help prevent and reduce the additional oxidative stress associated with pregnancy.

Finally, eating salmon reared at a fish farm did not negatively affect pregnant women's antioxidant defenses, carbohydrate and lipid metabolism, adipokine and cytokine concentrations and biomarkers for vascular homeostasis in the newborns.


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Contact: Cruz Erika Garcia Rodriguez
erikagr@ugr.es
34-958-241-000 x203
University of Granada
Source:Eurekalert

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